Before we embark on the next steps, let’s take a moment to reflect on what we’ve covered together.

🛠️ INNER COMPASS FRAMEWORK

✍️ INTRODUCTION – SHIFTING YOUR MINDSET

• Discover Inner Compass: A Roadmap for Healing and Growth!
• The Stages of Emotional Trauma (Inner Compass #1)
• You Can’t Really Thrive Without Healing First (Inner Compass #2)
• Exploring The Stages of Personal Growth and Fulfillment (Inner Compass #3)
• Why Embracing Emotional Pain Makes You Stronger (Inner Compass #4)
• Healing Journal #1 – Releasing Emotional Pain After Triggers (Inner Compass #5)
• 8 Sings You Grew Up Feeling Powerless And How To Address It (Inner Compass #6) 
• Healing Journal #2 – Breaking Patterns of Self-Abandonment (Inner Compass #7)
• How Our Emotional Wounds Lead To Self-Betrayal (Inner Compass #8)
• Healing Journal #3 – Rebuilding Your Self-Trust (Inner Compass #9)

🎯 In this section, you gained awareness that emotional trauma is a common reality for all of us.

💡 The only thing setting us apart is that some individuals have experienced better situations, while others have endured extremely traumatizing events.

⚠️ But no one emerges into adulthood untouched by emotional wounds, and recognizing this can be the first step toward healing.

📚 You’ve also started to address your traumas compassionately and thoughtfully through the Healing Journals, offering yourself a safe space for emotional release, self-regulation and grounding.

✍️MODULE 1 – Healing Your Inner Child

• Do You Know Who You Really Are? (Inner Compass #10)
• Healing Journal #4 – Coming Home to Yourself (Inner Compass #11)
• Understanding The Inner Child (Inner Compass #12)
• Healing Journal #5 – Understanding Your Inner Child (Inner Compass #13)
• The Inner Child’s Core Needs (Inner Compass #14)
• Healing Journal #6 – Honoring Your Inner Child’s Longings (Inner Compass #15)
• The Inner Child’s Wounds and Fears (Inner Compass #16)
• Healing Journal #7 – Recognizing Your Inner Child’s Wounds and Fears (Inner Compass #17)
• Recap #1: Understanding Your Emotional Landscape (Inner Compass #18)
• Healing Journal #8 – Understanding Your Inner Critic (Inner Compass #19)
• Empowering Your Healing Story (Inner Compass #20)
• The Mistake Number One Blocking Your Healing (Inner Compass #21)
• What You Need to Know About Yourself Before Looking for a Therapist (Inner Compass #22)
• 7 Mistakes That Make You Choose the Wrong Therapist for Trauma Healing (Inner Compass #23)
• Healing Your Inner Child: What Not To Do (Inner Compass #24)

🔎 With your mindset aligned, you could go deeper into your healing journey.

📚 In Module 1, you learned how to create intimacy with your inner child and identify your wounds, needs, and fears.

👉 This is what you’ve learned so far.