To me, it involves three main things:
1. Being Authentic – Living life my way as much as I can.
2. Being Curious – Enjoying the process of asking questions and finding answers, instead of just accepting what I’m told.
3. Always Learning and Growing – Accepting the discomfort that comes with constant personal expansion.
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Healthy relationships begin with a healthy relationship with yourself.
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- 🌿 Practices to stay grounded during emotional triggers
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