Mindful Journey

Why Self-Compassion Is More Effective Than Self-Discipline

Posted by Soul & Suitcase - Aline Oliveira on

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Published by Soul & Suitcase - Aline Oliveira

I'm training as a psychotherapist, working as a technical translator, and devoted to emotional healing, self-awareness, and expanding consciousness.

3 Comments Add yours

  1. Writing to Freedom's avatar Writing to Freedom says:
    December 16, 2025 at 1:05 pm

    Beautiful post and reminders Aline. I mostly remember to offer compassion rather than push or criticize.

    Liked by 2 people

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    1. Soul & Suitcase - Aline Oliveira's avatar Soul & Suitcase - Aline Oliveira says:
      December 16, 2025 at 2:38 pm

      Thanks,Brad. And good to know. I have the best readers in the world!😎😎

      Liked by 1 person

      Reply
      1. Writing to Freedom's avatar Writing to Freedom says:
        December 16, 2025 at 5:28 pm

        😊

        Liked by 1 person

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