The Winding Path of My Mental Health

In the first month of therapy, I started to open up about what I was experiencing. With each new story I shared, my therapist would always ask the same question: “And how did you feel?” ⚠️ I never knew how to reply. I would give more facts and details, hoping that would be enough. The,…

The Ups and Downs of My Healing Journey

My healing journey kicked off in mid-2015, and what a ride it has been! Before that, my life felt like a whirlwind. I was so caught up in everything happening around me that I didn’t let myself take a moment to look inward. I was always hopping from one project or goal to the next,…

My Healing Journey And A Special Gift For You

By October 2015, my entire life had fallen apart. My marriage was over. My stepfather, the man I loved as a father and who had raised me since I was seven, had died, and I couldn’t even attend his burial because I was living abroad. I completely lost my passion for being a translator and…