➡️ If you’re ready for a quieter, more sustained relationship with your inner life, Inner Compass is for you.
Tag: Inner Compass
Inner Compass Gem #29 – Debunking Myths of Emotional Healing
🎯 Let’s be real—healing isn’t easy. And half the time, it’s not the pain that stops us. It’s the fears, doubts, and outdated beliefs we’ve picked up along the way. 💖 If you’ve ever felt unsure about starting your emotional healing journey, you’re not alone. 💡 How about clearing up some of those myths to…
Healing Your Inner Child: What Not To Do
💔 True healing is about doing what feels safe, kind, and right. 🌱 Your Inner Child Doesn’t Need More Pressure — It Needs Your Presence Healing your inner child is one of the most profound acts of self-love. But it’s not always easy — especially when we unknowingly bring the same harshness, pressure, or emotional…
Inner Compass Gem #28 – Debunking Myths of Letting Go
🎯 Let’s be real—healing isn’t easy. And half the time, it’s not the pain that stops us. It’s the fears, doubts, and outdated beliefs we’ve picked up along the way. 💖 If you’ve ever felt unsure about starting your emotional healing journey, you’re not alone. 💡 How about clearing up some of those myths to…
7 Mistakes That Make You Choose the Wrong Therapist
🌿 Why the Right Therapist Matters Finding the right therapist can be one of the most life-changing decisions in your healing journey — especially when you’re dealing with emotional trauma. But for many people, the process feels confusing, overwhelming, or even discouraging. Maybe you’ve already tried therapy and walked away feeling unheard, judged, or like…
Inner Compass Gem #26 – Debunking Myths of Emotional Healing
🎯 Let’s be real—healing isn’t easy. And half the time, it’s not the pain that stops us. It’s the fears, doubts, and outdated beliefs we’ve picked up along the way. 💖 If you’ve ever felt unsure about starting your emotional healing journey, you’re not alone. 💡 How about clearing up some of those myths to…
Inner Compass Gem #25 – Debunking Myths of Letting Go
🎯 Let’s be real—healing isn’t easy. And half the time, it’s not the pain that stops us. It’s the fears, doubts, and outdated beliefs we’ve picked up along the way. 💖 If you’ve ever felt unsure about starting your emotional healing journey, you’re not alone. 💡 How about clearing up some of those myths to…
How Shame Blocks Your Trauma Healing — and How to Set Yourself Free
Healing doesn’t start with fixing — it starts with feeling safe enough to try. 🌿 When Shame Stands in the Way of Our Healing Many people want to heal their emotional wounds. They want to feel better, set boundaries, break patterns, and finally breathe freely in their own skin. But something holds them back. It’s…
Inner Compass Gem #24 – Debunking Myths of Emotional Healing
🎯 Let’s be real—healing isn’t easy. And half the time, it’s not the pain that stops us. It’s the fears, doubts, and outdated beliefs we’ve picked up along the way. 💖 If you’ve ever felt unsure about starting your emotional healing journey, you’re not alone. 💡 How about clearing up some of those myths to…
Inner Compass Gem #23 – Debunking Myths of Personal Growth
🎯 Let’s be real—healing isn’t easy. And half the time, it’s not the pain that stops us. It’s the fears, doubts, and outdated beliefs we’ve picked up along the way. 💖 If you’ve ever felt unsure about starting your emotional healing journey, you’re not alone. 💡 How about clearing up some of those myths to…
Q&A – How Do I Start Healing?
Today marks the debut of a new section on the blog! For a while now, I’ve been receiving some really interesting questions from readers. Since I believe these questions could help others as well, I’ve decided to share them with you. If you want to send me a question too, just use the Contact tab….
Trauma Bonding vs. Real Love
🌿 Why Do We Confuse Pain with Love? If you’ve ever found yourself stuck in a relationship that feels addictive, confusing, or even painful — yet incredibly hard to leave — you may not be experiencing love, but something called trauma bonding. Trauma bonding happens when intense emotional experiences (especially involving fear, inconsistency, or manipulation)…
