Have you ever woken up more tired than when you went to bed? Or caught yourself scrolling aimlessly at night, knowing you should be resting but feeling too wired to stop? Welcome to modern life’s sneakiest epidemic: silent burnout. Unlike the dramatic movie version where someone collapses at their desk, this one creeps in slowly….
Tag: resiliance
How Unmet Needs Can Ruin Your Relationships
Watch out for your needs like you would do for a 5-year-old because they are as raw and undeniable as a bleeding wound If you try to ignore them and move on, they will drag you to despair and degradation According to Tony Robins, all humans have 6 core needs that must be met in…
