Wellness Journals

Healing Journal Understanding Your Inner Critic

Posted by Soul & Suitcase - Aline Oliveira on

✨Inner Compass — Annual Access

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Published by Soul & Suitcase - Aline Oliveira

I'm training as a psychotherapist, working as a technical translator, and devoted to emotional healing, self-awareness, and expanding consciousness.

2 Comments Add yours

  1. Mary K. Doyle's avatar Mary K. Doyle says:
    June 18, 2025 at 9:24 pm

    That inner critic is too noisy.

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    1. Soul & Suitcase - Aline Oliveira's avatar Soul & Suitcase - Aline Oliveira says:
      June 19, 2025 at 10:49 am

      Yes, it is. Our inner critic is shaped by the punishments and prohibitions we experienced in childhood and adolescence. And We need to learn how to limit its excessive and abusive influence on us. Thank you for coming by, Mary. ❤❤

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